A quick note on a nice day out in Cornwall. Between Bodmin and St Austell lies Hidden Valley which is aptly named because it really is off the beaten track. That said, the road is good and access is easy. If you want to spend a few hours in absolute peace and quiet looking at a huge array of flowers, here are some of the ones I spotted along the way…

Cambrian poppies seed themselves easily and are an ideal way to populate a wild flower garden.

Built in traditional Cornish style this lovely well is based on old Cornish Holy Wells.

Scientific name – Digitalis is used in heart medicine to increase blood flow around the body, which can also reduce swelling in ankles and hands.

Allium bulbs should be planted out in autumn and will grow well in poor quality soil. They love full sun, so we are trying them in Spain this year.

Dry the seed heads out for lovely decorations in flower arrangements. For more information about growing Honesty > HERE

Limnanthes douglasii are an annual which self seeds and grows easily.

Common wild flower also known as stinky Bob. Herb Robert is edible, the leaves and flowers can be used fresh and dried in salads and teas. It is also believed to repel mosquitoes if rubbed on the skin.

In addition to the flowers, there is a nice self service tea hut where you can sit and have a picnic with tea, coffee and milk in the fridge, included in the entry price of £7.50. For more information, go to the website > HERE