🥘  Carole’s low calorie parsnip and apple soup…

This low calorie version of Carole’s parsnip and apple soup is easy to make and extremely tasty.

Ingredients:

• 4 medium size parsnips
• 1/2 an onion, or 2 spring onions
• 2 eating apples
• 150ml milk
• 1 low salt vegetable stock cube
• Maggi seasoning (optional)
• 2 tbsp olive oil
• Handful of chopped parsley

Step by step:

1. Peel and chop your parsnips, onion and apples. Place them in a saucepan with the olive oil and fry them gently, stirring gently so they don’t burn.
2. Add the milk and crumble in the stock cube. Bring to the boil and simmer for 15 – 20 minutes until the apples and parsnips are soft. Season to taste.
3. Blend with a stick blender and add a tablespoon of Maggi seasoning (optional).
4. Add more water if you like a thinner soup. Serve with a dash of olive oil and fresh chopped parsley.

Tips:

Add a little curry powder to the onions before adding the stock for extra flavour

• Carole’s Parsnip and Pear Soup